*Flashback* March Newsletter

Healthy living Healthy Lifestyle

In conjunction of The Healthy Living Healthy Lifestyle month, our centre has organised Fruits day for our children. Children of PCF Woodlands Blk 652 were asked to bring fruit from home. Childhood is the best time to learn the healthy habits that can last a lifetime.

Some fruits that were brought by the students.

To make the event more interesting, teachers have planned a picnic for the children to to eat the fruits they prepared in the park.  We would like to take this opportunity to thank the parent for making the effort to prepare the healthy snack for your child to participate in this picnic.  The students and teachers were having so much fun. 

Beside healthy eating, we also want to inculcate healthy lifestyle to the children.  Eating healthily is important, keeping fit is also important to stay healthy.  Before the children can enjoy their delicious snack, they have a mass walk in the park.  This is a great activity for both the teachers and the children.  All the teachers and children get to motivate each other to exercise and keep fit.  Teachers also introduce the function of the equipment in the fitness corner.  Take a look at the children  exploring the Health and  Fitness equipment.  

Dear parent, visiting the fitness corner with your children is a good bonding activity you may try with your children.  You get to keep fit, stay healthy and at the same time, spend quality time with your children.  

Lastly, A Fruit Salad Recipe for you to try at home with your children!